10,000 Suns: The 28-Day Mitochondria Reset Ebook: $67
Health is an ENERGY SYSTEM.
Solve Energy. Solve Health.
Start where health actually begins: The source, your mitochondria.
If your body isn’t responding —
low energy, stubborn weight, poor sleep, brain fog, or stress sensitivity —
this reset is designed for you.
Health comes from organizing nutrition, exercise, sleep, toxin avoidance and stress control in a way the body’s energy system can sustain.
10,000 Suns is a 28-day bioenergetic organization protocol.
It is designed to improve the conditions that support mitochondrial signaling, substrate utilization, and recovery — not override them.
It brings nutrition, exercise, sleep, toxin avoidance, and stress control in coherence with the body’s energy system — so healthy behaviors reinforce physiology instead of competing with it.
This is not a challenge or fad.
Twenty-eight days is long enough to restore signaling, while remaining contained and sustainable.
It’s a structured cellular reset designed to restore efficient energy transformation — the foundation that supports resilience, recovery, metabolic flexibility, and long-term health.
The 28-Day Reset delivers biological signals that support mitochondrial repair, renewal, and efficient energy conversion.
By restoring how cells transform fuel into usable cellular energy,
metabolism becomes responsive again, mental clarity sharpens,
and the physiological processes associated with healthy aging are reinforced.
This work happens at the cellular level — by restoring proper biological signaling and energy flow.
Grounded in research from Seyfried, Wallace, Lane, Mootha, and Picard, leaders in mitochondrial science — this system is an elite program focused on a pivotal cellular reset.
(28-Day Reset eBook – $67)
Most people think low energy, stubborn weight, poor sleep, brain fog, chronic disease and accelerated aging are separate problems.
They aren’t.
They are signals from the same system:
Your cellular energy system.
Why Energy Is the Missing Link Behind So Many ‘Unrelated’ Symptoms
Modern bioenergetics shows that when cellular energy is supported, multiple systems stabilize at once.
Energy & Fatigue
Mitochondria generate the vast majority of your cellular energy (ATP). When energy signaling falters, fatigue is often one of the earliest and most noticeable signs.
Supported by: Zong et al., 2024; Wen et al., 2025.
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Sleep, Repair & Cellular Recovery
Deep sleep activates mitochondrial repair processes, redox balance, and the recycling of damaged mitochondria (mitophagy). Poor or fragmented sleep compromises these repair cycles.
Supported by: Mir et al., 2025; Zhang et al., 2024.
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Metabolism, Weight & Cravings
Metabolic flexibility — the ability to switch between burning fats and carbohydrates — is tightly linked to mitochondrial function. When mitochondria are stressed, blood sugar swings and cravings become more likely.
Supported by: Kong et al., 2025; He et al., 2024.
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Brain Fog & Cognitive Clarity
The brain is one of the most mitochondria-dense tissues in the body. When energy availability drops, neurons struggle to fire efficiently — contributing to fog, poor focus, and slowed processing.
Supported by: Bi et al., 2024.
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Stress, Hormones & Resilience
All steroid hormones — including cortisol — are synthesized inside mitochondria. Reduced stress tolerance and hormonal instability are often early signs of mitochondrial strain.
Supported by: Varughese & Rahman, 2025.
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Together, these systems explain why restoring mitochondrial signaling often improves multiple symptoms at once — rather than chasing them individually.
When energy transformation is compromised, everything downstream struggles.
When energy is restored, the body begins to self-correct.
That process lives inside your mitochondria.
Like a battery, your cells don't create energy — they store and release it through electrochemistry. Health depends on how efficiently that process works.
Mitochondria determine:
• how steadily your body converts fuel into usable energy
• how responsive your metabolism becomes
• how deeply you sleep and recover
• how resilient your body is against chronic, lifestyle-driven disease
It’s about working at the source: Energy flow.
When mitochondria are supported properly, energy flow stabilizes.
Cravings quiet.
Sleep deepens.
Resilience and vitality return.
Health stops feeling fragile — and starts feeling reliable.
You feel younger, stronger, and clearer without chasing symptoms.
Not just now.
But long-term.
The 28-Day Reset is a cellular recalibration — designed to restore how your body transforms energy so your cells function as they should.
This is where you stop managing symptoms, and rebuild at the source.
What You’ll Get:
Step-by-step 28-Day Reset across the 5 NESTS Pillars
Structured menus, rituals, and playbooks — no guesswork, just clarity
Advanced biohacks — fasting, circadian alignment, red light, cold/heat
Comprehensive supplement & biomarker guides — personalize your reset and track progress
A lifestyle blueprint to sustain results, protect your health, and slow down aging
This is not simply an eBook — it’s a longevity blueprint, grounded in science and designed to extend vitality for years to come.
This is a complete 28-day mitochondrial reset — designed to be accessible without compromising depth or rigor at $67.
Restore your energy at the source.
Reclaim your energy and health. Access the complete 28-Day Reset.
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